Anndane Wellness
NUTRITION WELLNESS
What Our
Nutrition Session Entails
Our comprehensive nutrition sessions educate and empower employees to make healthier food choices. Learn the art of efficient meal prepping to save time and ensure balanced meals throughout the week. Separate fact from fiction regarding carbohydrates, understanding their role in the body.
Discover how to eat for sustained energy and adopt clean eating habits. Gain practical nutrition hacks for daily life, and explore nutrition for children with recipes for weaning.
"These sessions aim to boost overall well-being and productivity in the workplace.“"
Meal Preping
Curbs Debunking
Eating for Energy
Clean Eeating
Nutrition Hacks
Children Nutrition
Be Active
This is an activity designed to challenge and motivate participants to become happier healthier and more energized by recognizing the benefits of everyday activity.
Financial Wellness
We have designed challenges geared at enabling members to learn and put into practice what they learn from the wellness session.
Resilience Challenge
Through this challenge, members are able to learn the importance of resilience and benefits of strengthening resilience
Start Stop Challenge
From a wellbeing perspective, remove one thing from your life you would like to STOP doing, add one thing you would like to START doing.
Checkout our
Wellness Challenges
We believe in wellness that goes beyond diets and exercise: From stress management activities to work-life balance assistance and much more
Eat Well Challenge
A healthy and balanced diet is not only necessary for overall health and development but also helps the immune system. Members are able to learn about important ways to make nutritious choices and build healthy habits. Creative and nutritious will also be provided to promote healthy cooking at home.
ContactInformation
Embark on a transformative wellness journey with us as we empower employers and their employees . We would love to hear from you whether you are interested in our products or you would simply like to give feedback
Official Email
wellness@anndane.comOur Location
IKIGAI (5th Floor) Merchant Square ,
Riverside Drive, Nairobi Kenya
