Anndane
Wellness Challenges
Be active
This is an activity designed to challenge and motivate participants to become happier healthier and more energized by recognizing the benefits of everyday activity.
A healthy and balanced diet is not only necessary for overall health and development but also helps the immune system. Members are able to learn about important ways to make nutritious choices and build healthy habits. Creative and nutritious will also be provided to promote healthy cooking at home.
A healthy and balanced diet is not only necessary for overall health and development but also helps the immune system. Members are able to learn about important ways to make nutritious choices and build healthy habits. Creative and nutritious will also be provided to promote healthy cooking at home.
